Posts tagged balance

When looking to be closer to a balanced state we must first look within ourselves and trust that little whisper of a voice that is calling us to take some sort of action towards thriving on all levels. My little voice lately has been urging me to get out into nature more. When I took inventory of my life lately I've noticed this has been a missing piece. So I've been making it a priority and thankfully the weather here has been beautiful. I've started to schedule hikes, picnics in the park, and just putting my feet in grass for a couple of minutes with deep breathing. Connecting with nature is one way to help restore my energy levels. I find my breathing is deeper, that my 'problems' seem smaller, and that there is more trust that I am exactly where I am meant to be. 

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