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Workshops are a wonderful way to gain information, an experience, and connect with like-minded souls.

Join me for a workshop:


Healing The healer, Part 1: Energy clearing

Sunday March 10th, 2019



Yoga Refuge - Portland, Oregon

Click here for more information & to reserve your spot. Space is limited to 15.

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Sound Bath & Reiki

Laura Haug & Lacy Altwine will guide you through an evening of energy movement and bliss as you lay in comfort and absorb the healing vibrations of Crystal Singing Bowls, Gongs & Reiki Energy. Everyone is welcome, no experience necessary.

Sunday March 17th, 2019

6:00pm - 7:30pm

@The Crystal Shrine - Burbank, California

Please bring a yoga mat, blanket and/or pillow.

Space is limited to 15 spots. Pre-Registration is recommended.

Reserve your spot here.



How to be Luminous & Engage Your Inner Light

Join Laura Haug & Tamara Brown for an afternoon of gentle yoga, henna, meditation, reiki & tea.

Sunday, March 17th - 1:00-4:00pm

@The Crystal Shrine in Burbank, CA

Space is limited. Get all the details & reserve your spot here.


Candlelight Tea & yoga

Rejuvenate Body & Mind

Join Laura Haug and Plum Deluxe Tea to enjoy a relaxing, candlelit evening of tea, gentle yoga, and guided meditation.

Saturday April 6th, 2019

5:45pm - 8:00pm

@Soma Space in Portland, Oregon

Click here for more information & to reserve spot.